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Are You Fermenting?
J L McDaniel January 10, 2016 Self fermenting or Gut Fermenting that is. Two forms of fermentation I don’t mean do you ferment (pickle) food or do you eat...
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Food and My Getting Well
By Joan McDaniel April 4, 2014 Steps I Took To Regain My Health This is a brief overview of the steps I took to get well. It is really the history of the reason I wrote the articles...
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Detoxing Naturally and Slowly
By Joan L. McDaniel September 19. 2016 Detoxing Your Body I decided to cover the subject of detoxing after my last article about the body’s lymph...
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Plant Roots The Good, Bad and not so Ugly Carb
By Joan McDaniel June 6, 2017 Plant Roots and Carbs What is a Good Carb, a Bad Carb and not so Ugly Carb? It centers on one word —- Fiber. It is all about fiber. All carbs are sugar but...
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Antioxidants Helped Me Fight Free Radicals
By Joan L. McDaniel October 2, 2017 In my last article, Coconut Oil Helped Me Get Well Again I said “Coconut oil is not a cure-all but it sure can help. It help me fight the...
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Another Look at Cooking Oils
By Joan L. McDaniel October 8, 2017 The American Heart Association (AHA) Warning On June 2017 the AHA’s wrote an article entitled “Dietary Fats and Cardiovascular Disease”. The article was...
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Eating Healthy
By Joan McDaniel January 23, 2018 After years of exploitive research, I put together a short list of Eating Healthy Suggestions. The list includes food I ate to...
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Inflammation, Free Radicals and the Antioxidant Benefits of Nuts
By Joan McDaniel March 22, 2019 This is a re-write of the original article Inflammation, Free Radicals and the Health Benefits of Nuts. By Joan McDaniel...
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I Found Healing Energy
By Joan McDaniel June 28, 2019 This is a re-print of my 2015 article on Healing Energy. It has been a while since I posted anything basically because I have been busy...
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My Should Clothes Have Toxic Warning Labels?
By Joan McDaniel September 11, 2019 This is Part 3 of 3 of my articles on Clothes. I began to feel the difference , once I started to remove toxins around me including my clothes, I...
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